Amy Iannitelli

Amy Iannitelli is a licensed mental health counselor (LMHC) in Florida with 23 years of clinical experience. She focuses on helping people who are facing stress, anxiety, trauma, and major life changes. Her work centers on practical support for day-to-day struggles as well as longer-term patterns that cause distress.

Her background includes supporting people through grief, relationship and intimacy concerns, parenting challenges, and career stress. She also addresses issues such as body image, eating and food-related problems, ADHD, and panic symptoms. Amy uses a blend of approaches so therapy is tailored to each person she sees.

In sessions she focuses on clear goals and skills people can use between meetings. She draws on cognitive behavioral strategies to identify unhelpful thinking and build new habits. She also uses client-centered methods to make space for each person’s lived experience and priorities.

When trauma is part of the story she incorporates trauma-focused work and EMDR techniques as part of recovery. Dialectical behavior therapy ideas are used when emotion regulation skills or distress-tolerance tools are needed. The result is a mix of practical tools and empathic listening.

Amy aims to help people gain better coping skills, stronger relationships, and clearer direction. She works in English and accepts international clients. People who want to start can follow the site's intake steps to match with her and schedule sessions.

How trauma-focused and skills-based approaches work online

Amy uses trauma-focused work to help people process upsetting memories and reduce their ongoing impact. This approach looks at how past events affect current thoughts and reactions, and it includes paced methods to revisit memories safely when a person is ready.

She also uses client-centered therapy, which means sessions are shaped by the person's priorities and pace. Cognitive behavioral therapy, or CBT, is used to spot unhelpful thinking and build practical skills for anxiety, panic, or mood challenges.

Choosing the right approach is a collaborative process. The therapist and the person will talk about goals, preferences, and what feels manageable. Together they decide whether to focus on trauma processing, skills training, or a mix of methods and then adjust over time.

Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people keep consistent care across locations when they travel or live abroad.