Brooke Campbell

Brooke Campbell is a licensed clinical social worker who focuses on trauma and relationship concerns. She holds LCSW and LICSW credentials and practices in Washington. Brooke uses a straightforward, practical style to help people manage stress, anxiety, and parenting challenges.

She frames work around Trauma-Focused Therapy and Cognitive Behavioral Therapy to address painful memories, intrusive thoughts, and patterns that keep people stuck. Sessions also draw on motivational interviewing and solution-focused strategies to set clear, achievable goals and build momentum between meetings.

Brooke has five years of professional experience supporting people through divorce, domestic violence aftermath, and family conflict. She also helps with issues like isolation, seasonal mood changes, and concerns linked to autism or military service. Her approach aims to make daily life more manageable and relationships easier to navigate.

In a typical session she listens first, helps identify what matters most, and then offers practical steps to try at home. She adapts methods to each person’s situation and checks in about progress along the way.

Brooke notes that her working hours are limited and that late evening or night hours are not currently available. Sessions are conducted in English and she practices under her Washington licenses.

How trauma-informed and goal-focused therapy works online

Brooke uses Trauma-Focused Therapy to help people process and reduce the hold of painful memories. This approach focuses on understanding how past events affect daily reactions and helps people practice ways to respond differently in the moment.

She also uses Cognitive Behavioral Therapy, which looks at thoughts, feelings, and behaviors together. CBT helps identify unhelpful thinking patterns and then tests small changes to reduce anxiety or improve mood. Motivational Interviewing is used when someone needs help sorting out ambivalence and finding their own reasons to try new steps.

Choosing the right approach is a collaborative process. Brooke will work with each person to identify goals and try methods that fit their needs and preferences. Together they review what is helping and adjust the plan as needed.

The original profile did not list specific online session formats, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, require less travel time, and allow shorter check-ins when schedules are tight. It can also let someone use phone-only options if bandwidth or video is a problem. Licensed professionals can tailor session length and focus to match everyday responsibilities and goals.