Carrie Zanoni

Carrie Zanoni is a Licensed Professional Counselor (LPC) in Michigan who uses a client-centered style to support people through hard life moments. She focuses on practical steps and clear conversation so people can feel steadier and more in control. Her work often addresses trauma, anxiety, depression, relationship and parenting stress, and addiction concerns.

Carrie starts by listening to what matters most to the person in front of her. She helps people name their priorities and then builds simple plans based on those priorities. Cognitive Behavioral Therapy, used alongside client-centered care, guides changes in thinking and daily habits.

Her approach is collaborative and straightforward. She talks through options, teaches skills for coping, and helps people try new responses to old problems. Sessions are paced by the client so progress feels manageable rather than rushed.

With 16 years of practice, Carrie draws on experience supporting people through grief, job and life transitions, parenting strain, and challenges like ADHD, bipolar mood concerns, and chronic health stress. She also addresses issues such as intimacy, eating and sleeping problems, anger, and codependency.

People working with Carrie can expect a therapist who listens first and then partners in practical change. Her goal is to help each person move toward clearer choices and steadier days. If you want to explore therapy, she asks that you start by completing the site questionnaire and scheduling a time to meet.

How therapeutic approaches shape online work

Trauma-Focused Therapy aims to address the effects of past harm by helping people process difficult memories and learn safer ways to respond to triggers. It focuses on reducing the hold of painful experiences and building coping skills for day-to-day life.

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action in line with those values while accepting difficult thoughts or feelings. It is useful for anxiety, stress, and coping with life changes.

Finding the right approach is part of the work. Carrie will collaborate with each person to decide which methods fit their needs and goals. Together they try strategies, notice what helps, and adjust the plan as therapy progresses.

If you are considering online therapy, confirm the session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy life, cut down travel time, and allow shorter check-ins when schedules demand it. It can also let people meet with licensed professionals from different locations while keeping appointments consistent around work, school, or caregiving commitments.