Diane London

Diane London is a licensed counselor with 24 years of clinical experience. She holds LPCC and LPC credentials and works from a background in marriage and family therapy and organizational psychology. Diane helps people move forward when life feels stuck or overwhelming.

Her approach is practical and direct. She uses Trauma-Focused Therapy along with Acceptance and Commitment Therapy, Attachment-Based work, client-centered practices, and Cognitive Behavioral Therapy. Sessions focus on concrete steps people can take to manage stress, anxiety, depression, or relationship and intimacy concerns.

Diane has experience supporting people with grief, parenting strain, career transitions, and challenges around self-esteem and body image. She also addresses ADHD-related struggles, communication and commitment problems, and issues tied to adoption, aging, caregiving, chronic illness, and codependency.

Clients may bring concerns related to sexual health, alternative sexual cultures, or kink and Diane includes sex therapy topics like low desire, orgasm difficulties, and intimacy struggles when relevant. She has worked with military families and brings that perspective to transitions such as divorce, co-parenting, and blended family adjustment.

Diane aims to partner with each person to set clear goals and practical steps. She blends evidence-informed tools with focused conversation to help people cope with life changes, process trauma, and rebuild satisfying relationships.

How Diane’s approaches translate to online work

Trauma-Focused Therapy helps people process upsetting memories and reduce the power those memories have over daily life. In sessions this can mean paced revisiting of traumatic events alongside grounding and coping strategies to reduce overwhelm.

Acceptance and Commitment Therapy, or ACT, teaches practical skills for noticing thoughts and feelings without getting stuck in them, and then choosing actions that match personal values. It is useful for anxiety, depression, life changes, and problems that feel persistent despite effort.

Attachment-Based Therapy looks at how early relationship patterns affect current intimacy and trust. Work focuses on identifying interaction patterns and practicing new ways of relating to partners or close others.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods as work progresses so the plan fits the person's needs.

If you are considering online therapy, confirm the session format options before booking since the biography does not list them. Online work can make scheduling easier, allow shorter check-ins during busy days, and remove travel time. It can also allow people to join sessions from different locations or time zones, which may be helpful for international clients.