Jeremy "Jer" Case

Jeremy "Jer" Case is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, trauma and abuse, and challenges tied to identity and relationships. Jer uses clear, direct language and a calm presence to help people make practical changes in day-to-day life. They welcome people across the LGBTQIA+ spectrum and those exploring kink and alternative sexual cultures.

Jer draws on five years of clinical experience and holds a Master of Arts in Professional Counseling from Ottawa University. They are licensed to practice in Missouri and Oklahoma as an LPC. Jer is also a U.S. Navy veteran and an enrolled member of the Ottawa (Adawe) Tribe of Oklahoma.

In sessions, Jer mixes straightforward, skills-based work with attention to personal meaning. That can look like using cognitive behavioral techniques to change unhelpful thinking, using mindfulness practices to reduce agitation, or working through trauma-focused methods to stabilize symptoms. They also use Internal Family Systems ideas to map parts of experience when that fits the person’s goals.

Jer often supports people dealing with sleep problems, parenting stress, grief, career concerns, and problems with impulse control or motivation. They also address complicated feelings like guilt, shame, emptiness, and difficulty with intimacy. Sessions aim to be collaborative and paced to each person’s needs.

People who choose Jer can expect a nonjudgmental, community-minded clinician who names power and identity as part of healing. To begin, prospective clients complete a short matching questionnaire and schedule based on therapist availability.

How these approaches translate to online therapy

Jer often uses Trauma-Focused Therapy to help people stabilize after upsetting events, build safety, and process difficult memories in a paced way. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and practice concrete behavior changes that reduce anxiety and depression. Mindfulness Therapy teaches simple attention and breathing practices to calm the body and improve sleep and focus.

Finding the right approach is a team effort. Jer will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to try skills-based work, trauma-focused processing, parts work, or a blend of methods and then adjust as progress is made.

The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow brief check-ins when schedules are tight. Some people also find it easier to practice skills between meetings when sessions happen remotely. Jer uses their stated clinical approaches to help people get practical benefits from remote work while tailoring methods to what each person needs.