Kris Rice

Kris Rice is a licensed social worker in Kansas with 23 years of professional experience. She focuses on trauma-informed care and helps people manage stress, anxiety, grief, and relationship concerns. Kris aims to create a respectful, sensitive space where people feel heard and supported.

She uses Trauma-Focused Therapy alongside attachment-based and client-centered methods to shape conversations and plans. Sessions are adjusted to each person’s needs, with practical steps to build confidence and motivation. Kris helps people talk through past hurts, improve communication, and cope with life changes.

Her background includes long experience supporting people facing abuse, post-traumatic stress, mood disorders, and major life transitions. She draws on cognitive behavioral ideas to notice unhelpful thoughts and emotion-focused work to deepen connection to feelings. The approach is practical and collaborative rather than one-size-fits-all.

Kris emphasizes compassion and respect in every interaction. She works with adults on issues such as parenting stress, career challenges, intimacy-related concerns, and blended family dynamics. Expect a steady, experienced guide who helps set achievable goals and next steps.

People who choose Kris can expect her to listen first, then tailor a plan that fits their goals. She supports work on boundaries, forgiveness, and rebuilding after loss. Her aim is to empower people to take manageable steps toward a more satisfying life.

How Trauma-Informed and Attachment Work Translate Online

Trauma-Focused Therapy helps people process and make sense of painful events. It often focuses on what happened, how it affects daily life now, and practical skills to reduce distress. Attachment-Based Therapy looks at how early relationships shape expectations and patterns, and helps people try new ways of relating and feeling safer in relationships.

Finding the right approach is a shared process. The therapist will listen to your goals and preferences, then recommend ways to work together that fit your needs. Sessions are collaborative, and plans can change as progress is made or new issues arise.

The original biography does not list specific session formats, so confirm what formats are available before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people work from a quieter spot or take a session during a break at work without needing extra commute time.