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Pam Biggs-Reed

Pam Biggs-Reed

LMHC

Compassionate counselor focusing on trauma and life change

Continue with Pam Review online therapy options and next steps on BetterHelp.
  • Trauma-informed care
  • Goal focused
  • Client centered

About Pam

Pam Biggs-Reed is a licensed mental health counselor (LMHC) with 25 years of experience. She helps people facing trauma, addiction, depression, anxiety, grief, relationship and intimacy concerns, parenting challenges, and major life changes. Pam listens without judgment and focuses on practical steps to make life more manageable.

Her work is grounded in a warm, trusting relationship. She partners with clients to set clear goals and actionable steps. Sessions focus on understanding the problem, developing skills, and trying small changes between meetings.

Pam draws on client-centered methods to keep the work focused on each person’s needs. She also uses cognitive behavioral approaches to spot unhelpful thoughts and build different behaviors. Trauma-Focused Therapy is part of her approach when addressing trauma and abuse-related concerns.

Over her career she has supported people affected by addiction and those who care for someone with addiction. She also helps with family of origin matters, blended family issues, adoption and foster care concerns, aging and caregiver stress, and relationship difficulties.

Pam works from Florida and holds LMHC credentials in both Indiana and Florida. She speaks English and will collaborate with clients to create a treatment plan that fits their goals and situation. If a reader wants to move forward, she asks they begin by completing the site’s matching process.

How her approaches work in online therapy

Client-Centered Therapy focuses on the person’s own priorities. The therapist listens closely, reflects what she hears, and helps people name their goals so they can take steps that feel right for them. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep problems going and teaches specific skills to change them. Trauma-Focused Therapy concentrates on addressing the effects of traumatic events through careful, paced work that reduces symptoms and improves daily coping.

Choosing an approach is a collaborative process. Pam will work with the client to identify goals and preferences, and then try methods that fit those aims. She adjusts the plan as progress is made and as needs change, so the work stays practical and focused on measurable steps.

Confirm the session formats available before booking since the biography does not list specific online or in-person options. Online therapy can make it easier to fit sessions into a busy week, shorten travel time, or allow for a quicker check-in when schedules are tight. It also lets clients practice new skills in real-life settings between appointments, then bring observations back to the sessions for review and revision.

These summaries are based on the profile information listed on BetterHelp. Listing trauma-focused therapy does not mean a therapist holds a specific certification such as TF-CBT, EMDR or CPT.

Areas of expertise

Primary focus

AddictionsFamily conflictsTrauma and abuseGriefDepression

Also works with

Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Credentials

Indiana, Florida

Languages

English

Licenses listed

  • LMHC, Indiana39000779A
  • LMHC, FloridaMH18177
  • NPI1306066774

As listed on the therapist's profile. You can check a license with the state licensing board and an NPI in the national registry.

Frequently asked questions

What concerns does Pam address in therapy?

Pam works with people dealing with trauma and abuse, addictions, depression, anxiety, grief, relationship and intimacy issues, parenting stress, ADHD, and career or life changes.

How would you describe her therapeutic style?

Her style is warm and collaborative. She focuses on building a trusting relationship and creating clear goals and action steps.

What kind of background and experience does she have?

She has 25 years of clinical experience supporting adults, youth, and families with a broad range of concerns, including addiction and trauma-related issues.

What credentials and location are listed for this provider?

She is an LMHC and is based in Florida; she also holds LMHC credentials in Indiana.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available with this therapist?

Confirm current session options before booking, as the biography does not list specific formats on file.

How is pricing handled for therapy sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Pam?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Therapists on BetterHelp do not prescribe medication; a doctor can talk with you about medical options. This directory is not a crisis service. If you are in immediate danger, call 911. If you are thinking about suicide, call or text 988.

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