Stephanie Collins

Stephanie Collins is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who helps people facing stress, anxiety, depression, grief, and concerns related to trauma and abuse. She uses a client-centered approach that treats the person as the expert on their own life. Sessions focus on practical steps and goals the client finds meaningful.

Stephanie draws from Trauma-Focused Therapy and Cognitive Behavioral Therapy to address painful memories, unhelpful thoughts, and daily patterns that get in the way of feeling better. She also uses Solution-Focused techniques to identify small, doable changes that build momentum. Her work is collaborative and concrete.

With ten years of experience, Stephanie emphasizes clear communication and realistic goals. She offers guidance, resources, and coaching when people want practical tools for coping and change. Her manner is nonjudgmental and curious, which helps people feel heard.

When grief or losses are part of the picture, she provides steady support and strategies to help someone manage strong emotions and move forward at their own pace. For people impacted by violence, sexual assault, or ongoing safety concerns, she approaches care with sensitivity and attention to immediate needs.

Her sessions aim to balance exploring deeper issues with real-life problem solving. New clients complete a short matching questionnaire, and scheduling is arranged based on therapist availability. Costs vary depending on location and use a subscription that can be canceled at any time.

Therapeutic approaches and how they translate online

Trauma-Focused Therapy focuses on addressing the impact of traumatic experiences. Online sessions using this approach typically involve careful pacing, grounding skills, and work on distressing memories in ways the client can tolerate. It helps when trauma-related symptoms interfere with daily life or relationships.

Client-Centered Therapy puts the person's perspective at the center of care. Online sessions using this approach emphasize listening, validation, and collaborative goal-setting so the client guides the pace and focus of the work.

Finding the right approach is part of the process. The therapist will work together with the client to choose which methods fit best based on current needs, goals, and personal preferences. That collaborative decision happens gradually and can shift as progress is made.

Confirm the specific session options before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins during shorter breaks. It can also make certain activities simpler, like practicing grounding skills between sessions or reviewing worksheets together during a call. Ask about available formats and scheduling when you complete the matching questionnaire.