Tiffany Curtis

Tiffany Curtis is a Licensed Clinical Social Worker who helps people facing stress, anxiety, relationship struggles, trauma and abuse, and depression. She keeps language simple and focuses on practical steps people can use right away. Tiffany aims to make the first step toward change feel manageable and not overwhelming.

She creates a calm, nonjudgmental space where clients can say what they think and feel. Conversations focus on what matters most to the client and on tools that fit day-to-day life. Sessions mix listening with hands-on strategies so people leave with something to try between appointments.

Tiffany draws on Trauma-Focused Therapy when trauma is part of the story, and uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people change painful patterns. She also uses Client-Centered and Dialectical Behavior Therapy ideas to support emotion regulation and stronger communication.

With four years of clinical experience and an LCSW credential, she works from Texas and conducts sessions in English. Tiffany pays attention to caregiver stress, codependency, first responder concerns, veteran issues, and problems tied to shame, guilt, or isolation. She also supports people navigating infidelity, divorce, and non-monogamous relationships.

Her style is collaborative and straightforward. Clients shape goals together with her, and progress is tracked in small, concrete steps. To begin, prospective clients complete a short matching questionnaire and schedule according to the therapist's availability.

Approaches you can use online and how they help

Tiffany uses Trauma-Focused Therapy to address the effects of traumatic events, helping people name and process difficult memories and reduce their day-to-day impact. Acceptance and Commitment Therapy (ACT) is used to clarify values and build small actions that move a person toward a meaningful life despite distress. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and develop practical skills for mood and anxiety management.

Choosing the right approach is a team effort. The therapist will discuss goals, preferences, and what has or hasn't helped before, then try methods that match the client's needs. Sessions are collaborative and adjusted as progress is tracked.

Confirm current online session options before booking so you know what formats are offered. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and remove travel time. Some formats can be useful when screen time is limited or when a quick phone check-in fits better between responsibilities. Therapists and licensed professionals will help tailor timing and methods so sessions fit into daily life without forcing big scheduling changes.